Morning Meditation & Yoga with Era with Breakfast & Swim
Morning Meditation & Yoga with Era with Breakfast & Swim
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Duration
2 Hours
Location
Bali
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Overview
A beautiful start to a beautiful day on the amazing island of Koh Samui . The class consists of a sequence of basic body movements combined with natural breathing techniques suited for all levels of practice and medical backgrounds. The dynamic movements will release a gentle heat from the core to release tensions throughout the body. The practice will leave your whole being feeling light and peaceful.
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